World Mental Health Day - Young People and Mental Health in a Changing World.
Wednesday 10th October
The World Health Orgasnisation says:
"Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home, and starting university or a new job. For many, these are exciting times. They can also be times of stress and apprehension however. In some cases, if not recognized and managed, these feelings can lead to mental illness. The expanding use of online technologies, while undoubtedly bringing many benefits, can also bring additional pressures, as connectivity to virtual networks at any time of the day and night grows. Many adolescents are also living in areas affected by humanitarian emergencies such as conflicts, natural disasters and epidemics. Young people living in situations such as these are particularly vulnerable to mental distress and illness."
There will be drop in cafes to chat at Brecon Beacons College and Newtown College , 9am - 1pm. It is good to talk so come and chat to the colleges' student support officers, health and local support organsations will also be there.
Post an emoji of how you are feeling and join in the conversation #OKTOSAY
See the Mid Powys Mind and Brecon MInd websites for other events.
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